Therapy Through Cooking

The mundane often leads to resentment in a relationship and resentment turns into contempt, stonewalling, criticism, and defensiveness which ultimately can lead to divorce or chronic unhappiness. Couples get bored and busy leading them to a place where they feel to tired and unappreciated to help each other and contribute to the relationship. When people don’t feel appreciated, they often don’t want to have sex, they want to drink and abuse substances, they begin shutting down, stop communicating, which becomes a cyclical pattern that often turns into feelings of depression, anxiety, substance use, affairs, and ultimately unhappiness.